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Radiant Renewal: A New Year class series to inspire you to commit to practice.
9 classes from the Full Moon on Monday 13 January through to the New Moon on 31 January.
🔻 Week 1 : Energy & Clarity
🔻Week 2: Focus & Steadiness
🔻Week 3: Nourishment & Rest
Mondays will focus on Asana and Breathwork, Wednesdays will be Meditation and Fridays devoted to Yoga Nidra.
Short, easy to follow classes full of potent practices for you.
3 practices a week for 3 weeks.
10am-10:30am on Mondays, Wednesdays and Fridays.
Join me live when you can. Or simply practice with the recordings which I will send out after class.
Offered on a donation, pay-what-you-can, basis.
Get your yoga on!